Counseling sessions are available for adults 18 years to elders who reside in Oregon or Washington.

Sessions are 55 minutes in length and Mondays - Thursdays, 9am–5pm (Pacific Time).

In-person sessions are held in an upstairs office space. ADA accommodations are limited, as the office is located on the second floor without elevator access.

Sessions are currently offered in English only.

Services
Clinical Counseling Sessions
As a Licensed Professional Counselor (Oregon) and Licensed Mental Health Counselor (Washington), I provide psychotherapy in-person and online for adults based on medical necessity. Services include:

• Psychological screenings and assessments

• Treatment planning

• Counseling and psychotherapy

• Ongoing emotional support

Personal Growth Workshops
I offer personal growth workshops in the Pacific Northwest and internationally. These small group workshops vary in topic and length, creating space for reflection, connection, and transformation.
A brief 15-minute interview is required prior to attending to ensure fit and readiness.

Credentials & Scope of Practice

• Licensed Professional Counselor (Oregon LPC #C4615)

• Licensed Mental Health Counselor (Washington LMHC #LH61416228)

Free Initial Consultation
I offer a complimentary 15-minute video consultation for both counseling and workshops. It is not therapy, nor does it guarantee future services. It’s a chance to ask questions, and determine whether the level of care meets my scope of practice.

Telehealth & Confidentiality
I use encrypted, HIPAA-compliant platforms for video sessions, electronic medical records, and email communication. To protect privacy, I do not communicate with clients over the phone or text messaging.

Insurance
In-network provider with:

• United Healthcare (Oregon & Washington)

• PacificSource (Oregon)

• MODA Health

• Regence Blue Cross/Blue Shield (Oregon)

Clients are asked to confirm coverage and in-network status directly with their insurance plan prior to beginning care.

Payment
Payment is due on or before the date of service and remains the client’s responsibility, regardless of payer source. Payments are processed under my business name, Holistic Portland, LLC. Accepted forms include credit cards, debit cards, HSA, and FSA cards.

Good Faith Estimates & Rates
In accordance with the No Surprises Billing Act, all rates and cancellation fees are disclosed at the start of care. Written notice of any fee changes will be provided at least 30 days in advance. A Good Faith Estimate, projecting the expected cost of care over 6–12 months, is available upon request.

Cancellation Policy
Appointments may be canceled or rescheduled with at least 48 hours’ notice. Sessions canceled, missed, or rescheduled with less than 48 hours’ notice will be charged at the full session out of pocket rate. This policy is upheld consistently, and future sessions may not be scheduled until payment is received. Current rate as of 2025 is $180.

Emergencies
I am not able to provide crisis or emergency response services. In case of an emergency, clients should follow the protocols in their state or country, which may include calling 911 (or local equivalent), 988, going to the nearest emergency room, or contacting a crisis hotline.

Personal growth workshops offer a supportive and creative space for small groups to explore inner potential, uncover hidden patterns, and cultivate awareness for meaningful change. These gatherings integrate psychology, creativity, spirituality, and embodied practices to guide participants toward deeper self-discovery.

Depth Psychology & Archetypes
Explore the unconscious influences that shape behavior and beliefs. By working with archetypes, depth psychology, and the collective unconscious, participants gain powerful insights into their personal journeys and the transformations available to them.

Creativity & Movement as Pathways
Creativity and movement are vital tools for self-discovery. Through expressive arts, body-based practices, and playful exploration, participants reconnect with their wild selves, body wisdom, and inner creative fire.

Shadow Work
Drawing from the teachings of Dr. Clarissa Pinkola Estés and depth-oriented traditions, shadow work invites participants to explore what is hidden, repressed, or stuck. By engaging these aspects, greater freedom, self-expression, and wholeness emerge.

Discovering Purpose
Through guided activities, trance work, and reflective practices, participants are supported in clarifying values, life direction, and deeper meaning. Aligning daily life with authentic aspirations.

Inner Guidance & Intuition
Workshops cultivate skills to attune to inner wisdom through trance, mindfulness, and intuitive practices. Participants learn to strengthen connection with their authentic selves, fostering curiosity, insight, and trust in their own guidance.

I strive to walk my talk. My work is guided by curiosity, understanding, and a commitment to creating safe, empowering spaces for healing.

For marginalized individuals, healing often means reconnecting with voice, power, identity, and community. For those with privilege, healing also includes cultivating awareness, accountability, and practices that support equity.

I see systemic oppression, colonialism, and power inequities as real and profound sources of trauma that must be acknowledged in the therapeutic process.

I affirm every person’s right to define and express their sexual, romantic, and gender identities, physical abilities, age, cultural heritage, spiritual beliefs, and chosen forms of relationship. As long as they are rooted in consent and respect.

I also recognize the influence of my own positionally. My whiteness, cisgender identity, advanced education, able-bodiedness, and socioeconomic privilege. I remain committed to ongoing self-reflection, unlearning biases, and staying accountable to both my clients and the communities I serve.

Feedback is always welcome as part of my own growth, both personally and professionally.